Wednesday, November 17, 2010

Recovery Week

Ahhhh...I am enjoying my mini-vacation recovery week!  Not to worry, I am still running, but have one less speed run and an extra recovery day this week.  That extra recovery day is GOLDEN some weeks. Two great easy runs so far this week :)  a nice steady state tomorrow with Liza and Tracey!  Time to chase the rabbits :)

Ella and I did the Jillian video last night before dinner so I could get some core workout in this week- my goal is twice a week, and I have not been good at this in the past.  It was stinkin' hilarious watching her do some of the exercises....and of course she had on her super long princess nightgown while she did it.  I would post video, but I am afraid that I am in the video too, and well, I prefer not to embarrass myself that much!

Happy Hump Day!
 

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