Well, we are only 4 days out from Happy, Happy, Joy Day :) Now, that is exciting! Of course, we are holding on the celebration until Sunday- since this weekend is my big back-to-back long runs weekend.
I am definitely back in the groove this week. Last week was great, as I was able to get back on track after my down week. And you will all be pleased to know that I have already completed the dreaded Yassos for this week :) Actually, I took a vacation day to run yassos at the track and do some grocery shopping- I know, exciting.....but a girl's gotta do what a girl's gotta do. I don't want to jinx myself, but I think that I may not fear the Yasso workout as much now as previously....I actually improved compared to 3 weeks ago AND they felt easier. Who knows, maybe it was just a good day??? Or maybe as it turns out, a Pop-Tart is the breakfast of champions! (okay, so as noted above we didn't have ANY groceries in the house) Plus, if Coach Ian thinks I like them, he may not put them on my schedule again....????....
This weekend should be interesting with 2 long runs...stay tuned....all I have to do is make it through both runs and I get to eat Mama Sue's sheetcake (MY FAVORITE!). I may even eat it for breakfast Monday morning if there is any left.
I can assure you there won't be any left...
ReplyDeleteCan I put in a request for 2?????
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